Its time for a family dinner!

Ideas include a senior member of staff having a "ceremonial switch-off" at going-home time and wishing everyone a pleasant evening - perhaps Jo will be doing this tonight! A survey of 1,500 people for the charity showed that six out of 10 regularly worked late, with around half blaming their company's culture. One in ten also admitted that their work/life balance has become so bad that they never find the time to sit down with their families during the week.

So down tools this evening and get home to the family!