Virtual Burnout- Podcast

Have you ever logged out of your last Zoom/ Teams meeting for the day and found yourself completely drained?

If so, you’re not alone! A lot of people are dealing with Zoom fatigue (sometimes called virtual fatigue) and It refers to the exhaustion you feel after any kind of video call or conference.

In this week's Podcast episode, we discuss tips and advice as well as some recent research to help ease that virtual burnout.